- nothing much to do yesterday...
hm... i went out for a while... meron kasi dito sa min na maliit na mall... Masagana... sarado na siya actually at gagawing Pure Gold! O, di ba? Sosyal na talaga ang Pasay... bukas ata ang grand opening... have to make a mental note na magpamember...
tapos sa tapat nun ginagawa din ang huge market cum mall... dun ko balak magtayo ng business. **wish**
yun nga, naglakad-lakad ako, coz that's one of the advice of my cardio.. lakad muna.. then choose a workout pag able na ko.. easy workout lang pwede sa kin.. the best daw Yoga.. or Pilates.
So, if anyone wants to give me VCDs of either / or / and... feel free... i accept major credit cards, cash, check, COD...
i looked at phones there... kasi nga gusto kong magbiz ng eload... yung pinakamura syempreng pwede is yung 3210... isswap ko sana yung fone kong luma for at least 2 of those, kaso lang they don't accept Motorolas, Nokia lang... pwede daw sa EGI mall.. yun ang aking next stop... yoko kasi ng isang SIM-load-all schemes ngayon, ang dami kasing codes pa to remember... kaya gusto ko 3 fones na lang sana for Smart, Globe, Sun... and i have to do it soon na kasi baka maunahan ako ng mga epal dito. kaya baka later ako lumakad for EGI Mall sa Buendia.
I bought lang naman cookies for Tony, which he still didn't eat... kainis coz ang payat na niya... i have to make him pilit pa to finish his Eggnog cookies... then i also bought cheap books again for him... and a Buy and Sell paper... to look at some biz opps... tsaka what's hot to sell.. mga ganun... biz-minded na no? **haha**
then, i went home na... hay... napagod ako sa short walk na yun... i felt my knees buckling... di pa talaga ako ganun ka-ok... narealize ko.
tapos nun, i just went online again. chat with Papa a little. went on looking for icons and graphics to use for blinkies.. stuff like that.
then, i went berserk.
the kids were driving me crazy. di lang naman yun yung point ko.. it wasn't for me.. kasi nahihiya na ako dito sa bahay.. my mom wasnt feeling well kasi at that time.. and went to bed early pagkagaling niya ng doctor.. kasi naman, bad news ulit.. wala na raw limit ang health insurance niya.. eh di gastos na naman! wish lang namin, di siya maospital for any reason.
so, ayun... i heard the kids fighting... and Tony was doing his big bad mouth routine.. Dale was throwing things... and he fiercely wanted me to cook instant noodles for him eh kakakain niya lang ng nilaga with rice...
i felt really bad... coz sa sobrang galit ko, as in nasabunutan ko talaga si Dale... and i couldn't stop there coz i followed them pa sa room and gave them a lot of spanking.
i was crying while doing so... of course, i was aware that it could trigger my high blood pressure... pero i couldnt control myself... all the anger, all the worries, all the hurt.. i laid it all down to them... my main points being:
- nakikitira lang kami dito
- mama is doing everything for us
- mama luvs us so much
- we shouldnt say we hate her (Tony does)
- we do not help financially at all
- my illness is serious and i could've died
- bawal na akong magalit
- i am training them to be good coz all they got is each other when i pass away
- i am training them to know how to do household chores for the same reason
- that i condone their saying bad things and hitting each other when all they have when i die is one another
- that when i pass away they will all live with their lola (Nald's side)
- we cannot guarantee that Dale will live a normal life, and if Nald can handle it when i'm gone
- that Dale should stop eating and drinking junk coz in simple terms, they all have bad germs that go to his head that's why he goes crazy sometimes... (preservatives and all junk makes us likot, thus, it will give caregivers/teachers/parents a hard time taking care of our kids)
i know it was a lot to lay on kids... but i felt i had to do it now... while i still can.
Tony and Anea cried, of course... Dale just covered himself with a blanket.
Tony promised to stop saying bad things... Anea promised to help me with everything else... Dale promised to just take water and not juice, and to stop eating unhealthy food.
After that, we all ate dinner... then i rested na.. texted a little.. until i fell asleep and woke up at 3am..
There, the lactose meets up with billions of hungry bacteria -- the natural "intestinal fauna" we all have in our large intestine. These bacteria are happy to digest lactose. They produce a variety of gases, in much the way that yeast produces carbon dioxide to leaven bread (see How Bread Works for details on yeast). Gases such as methane, hydrogen and hydrogen sulfide are common gases that these bacteria produce. Hydrogen sulfide is the source of the odor we associate with flatulence.
Flatulence occurs when a food does not break down completely in the stomach and small intestine. As a result, the food makes it into the large intestine in an undigested state. For example, if you are "lactose intolerant," it means that you lack an enzyme (lactase) in your intestine -- the enzyme that breaks lactose apart into two sugar molecules so they can enter the bloodstream. Without lactase, lactose passes undigested through the stomach and small intestine and arrives in the large intestine.
Certain foods produce more flatulence than others because they contain more indigestible carbohydrates than others. Beans, as you might expect, are particularly well-endowed in this regard.============
- Bakit ko nailagay to? Kasi noon, as in noon... di ako mautot na tao... tawag nga sa kin ni Nald, abnormal... kasi yun sa umaga, palabas hangin talaga yun eh... parang Mama ko, Papa ko... eh, tuwing ganun, smirk talaga ako no... natatawa ako ever sa kanila... tatagilid pa yang mga yan sa upuan...
Tapos ngayon, since nung nagkasakit ako... eto na... laging puno ng hangin katawan ko... so, anong ginagawa sa hangin? eh di nilalabas... dighay... utot... syet. Dyspepsia... parang commercial... Inalam ko kung bakit ganun.. sa gamot daw.. sa dami ba naman ng iniinom ko sa araw-araw no...
Acid blocker (Pantaloc, before breakfast)
Steroids (12 tabs a day)
CaC03 (1x a day, kasing laki ng bala!!!)
Capoten (2x a day, for high blood)
Bactrim (MWF, 1x a day)
Lipitor (1x a day, for cholesterol)
Recormon injectible (1x a week)
Kaya, eto... NORMAL na akong matatawag... kasi sa umaga, pagCR ko, hay... sarap palang umutot...
Wag mag-alala, walang amoy no... well, depende.